You’ll be better off with the Uncoached option. However, I continued the workouts, each workout was focused on a different muscle group.Īfter a few weeks, I felt like I was doing the same thing over and over again, plus It feels like that they’ve randomly thrown every workout together. You can even find the exercises on either Youtube or some other websites on the internet. We were told to calculate the macronutrients(macros). This was the only thing I clearly understood throughout the program and was something new for me, but my coach refused to check my macros and cardio except for once throughout the challenge.Īlso if You’re a beginner, then the workouts in this program aren’t for you. To be honest, I cannot recommend this program to anyone whose goal is to lose some weight, at least some weight, and especially if you’re a beginner, stay away!! Katy Hearn Challenge Review (Is It Worth It Or Not) I had some experience in these workouts even before I came to know about this program, which came in handy.Īnd just wanted to tell you, some of these workouts require you to access the GYM.Īnyway, I thought I could get back to my normal look, if not a simple weight loss, but unfortunately nothing happened, after spending so much, I expected something for me to happen, but it did not. They’ve mentioned that this program is eligible for beginners, but in truth, it isn’t.Ĭoaches are lazy, less experienced, the responses were slow, and it felt like this was a half-baked program. To be honest, maybe it was only my coach who knows.Īnd the workouts were very basic, nothing too fancy. I’m pretty sure that you might’ve done at least some of these workouts before. Katy Hearn Challenge is great for someone who is looking to get fitness back, have some fun with the workouts, learn something about macronutrients and call it a day off.
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